I believe that therapy is most effective when there's a strong foundation of trust between the therapist and client. That's why my top priority is to create a welcoming and comfortable environment for you from the start.
Beginning therapy can be daunting, and so my goals are to go at your pace, get to know you, and understand how I can best support you on your journey. I recognize that everyone has unique life experiences and intentions for therapy, and I want to assure you that I tailor my approach to your needs.
As you explore my website, I encourage you to take your time and check in with yourself. How do you feel?
Are you experiencing a sense of calm, comfort, or hope? If so, I invite you to reach out. Together, we can determine if we’re a good fit for your therapeutic journey.
Hello! My name is Lindsey and I’m happy you’re here.
I encourage you to take a moment and reflect.
What do you want out of therapy?
If you’ve been in therapy before, what did you like about that experience?
What is important to you in a therapist?
How can a therapist help you feel comfortable?
If my relational style resonates with you, I invite you to contact me to schedule a free consultation. This initial conversation will allow us to connect, discuss your needs, and determine if we're a good fit for each other.